edpaffjr.comI really miss my lunch time runs I had while working in the office in Denver. I wish I could still head out for a nice jog around our business park, but unfortunately my office is no longer in such a location. Plus we do not have any showers in our Mason office. They have talked about adding some showers to the building, which would be great. The Little Miami Trail is less than a mile and a half from the office. Though I couldn’t actually run to the trail without severely risking my life, it would be nice to drive down there for a quick jog while in the office. But I do need a place to shower off after a humidity filled run.
Speaking of the Little Miami Scenic Trail, Kim and I headed down there on Sunday for a bike ride. We plan to compete in the Morgan’s Triathlon in a couple of weekends and badly need to put some miles in on a bike. I managed to get sixteen miles in on my mountain bike. The shade from the trees really helped to make the ride very nice, even though the temperature was approaching ninety degrees! If there is one saving grace from the humid summer heat in Cincinnati it has to be the shade from the trees.